Maintaining good mental health is an important part of our overall health. At Girl Guides, we provide a safe space where members can be themselves with friends and caring adults who will boost their confidence and support their mental well-being.
We also offer a wide variety of activities designed to support girls cope with stress and take care of their mental health.
Our Power of Yet Instant Meeting is designed to help girls be kind to their mind, practice self-care, change the way they think about overcoming challenges and take care of their mental health.
Sparks: https://experience.girlguides.ca/node/125991
Embers: https://experience.girlguides.ca/node/109921
Guides: https://experience.girlguides.ca/node/110396
Pathfinders: https://experience.girlguides.ca/node/111556
Rangers: https://experience.girlguides.ca/node/126076
Mental health matters, and together we’re here for girls.
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